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Welcome to Grow into your PhD!

Support for researchers, by a researcher.

I offer coaching, training, and resources to empower researchers across academia.

Whether you’re an early career researcher, a group leader, or a graduate program coordinator, you’ll find something here to help you—and those you work with—grow.

Tell me who you are, and I’ll show you how I can help.

A PhD student or postdoc looking for clarity, confidence, and community.

A junior group leader or experienced PI building a stronger, more collaborative team.

A graduate school coordinator, RTG/CRC project manager, or institutional training officer.

Helping academics grow at every stage.

For Early Career Researchers

Academia can feel like a maze—overwhelming, isolating, and full of unspoken rules.

You’ve tried figuring it out on your own, but Googling imposter syndrome or reading productivity tips only goes so far. And there are things you just can’t ask your supervisor.


I’ve been through it too. And I’m here to offer both empathy and clear, practical tools to help you grow into the researcher you want to be. Whether you’re planning your research, preparing for a career move, or just trying to stay afloat, I’m here to help you every step of the way.


What’s more? You get to pick the support that fits your next step: explore research-savvy coaching, join our free community, or check out my digital resources.


Let’s help you build confidence, find direction, and create an academic life that works for you.

Because research skills aren’t enough,

you need research life skills.

Grow your team with confidence.

For Research Group Leaders

Leading a research group is rewarding—and messy.

Maybe your team isn’t communicating well, or projects are lagging behind.
 And generic trainings won’t cut it.

You need targeted support to address real team dynamics and research-specific challenges.
 That’s why I offer customizable workshops and individual coaching to help you grow as a leader and help your team thrive.


As part of a one-time team retreat or ongoing team support, we’ll focus on collaboration, well-being, and practical skills that make the research process smoother and everyone in your group more efficient.


Let’s cultivate a resilient, empowered team that produces better science.

Grow your team with confidence.

For Graduate Program Coordinators

You want your researchers to succeed — and stay sane.


But standard trainings often fall flat, resulting in low engagement or little follow-through.

Our workshops are grounded in research, built for early career researchers, and take advantage of interactive formats to help participants develop practical, transferable skills.

From communication and professional development, to mental health and DEI, these ready-to-run or customizable trainings help your researchers thrive and yield lasting impact for your organization.



Help your program stand out by equipping your researchers with the skills that power great science.

Nurture the researchers behind the research.

A PhD is freaking hard!

So don’t do it alone.

Join our supportive community and grow into your PhD.